Letting Go of Excuses (Member Feature Story)

By |2017-09-11T01:00:00+00:00September 11th, 2017|Blog|

The first question that we all get asked is, "Why CrossFit?"  It's one of the few questions that us crazy CrossFitters always have more than one answer to.To be honest, I didn't even know what CrossFit was until Naomi (a friend of my wife's and a member at CrossFit Crossroads) told my wife and I to try it.  She's bossy so we eventually gave in (kidding...kinda...hahaha)!For me, the trigger to change was a family trip to the Garden of the Gods in Colorado Sprin...

30 for 30!

By |2017-09-10T01:00:00+00:00September 10th, 2017|Blog|

So, I'm going to be honest.  I really didn't think I would make it to 30 consecutive blog posts.  And to be honest, I'm a little lost now.

Finding the Best in Your Day

By |2017-09-08T00:00:00+00:00September 8th, 2017|Blog|

CrossFit.  The very word brings to mind images of ripped, hard bodies doing insane feats of fitness and YouTube videos of average Joes and Janes falling on their faces “trying crossfit”.  Both of those are real and true.

Finding You…

By |2017-09-05T00:00:00+00:00September 5th, 2017|Blog|

So this blog has become a place of musings and rantings.  A place of small chunks of education and motivation.  At least I hope that's what it has become.

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